Some Foods That Can Make Headaches

proargi 9 plus ingredients

Some Foods That Can Make Headaches

 

Jakarta, There are various types of aspects that can cause headaches, ranging from signs of chronic to chronic diseases. Even some foods can also cause headaches. What are they? Except for the sign of a disease, headaches can take place because of hormonal changes, stress, sleep routines, and depression. Headaches can also take place because of a sudden change of eating flow and move to a diet with so low calories. In different words, a diet accident can also create headaches. "" This kind of thing can lead to headaches, especially if your diet reduces or eliminates whole carbohydrates. Brain can only use carbohydrate so fuel. Headaches can also take place because of low blood sugar content. Also, if you start to forget about eating or have a long eating interval. Even so low water consumption can cause headaches, "" explained Niti Desai, nutrition consultant, as written timesofindia, Thursday (29/12/2011). Some of the foods that can cause headaches, including: 1. Food contains thyramine tyramine is an amino acid that can cause headaches by reducing the serotonin content in the brain and affect the expansion of blood vessels. Foods that contain tyramine should also be shunned for migraine patients, such as red wine, cheese, chocolate, alcoholic beverages as well as specific processed meats. 2. Alcoholic Beverages For some people, drinking different types of drinks that contain alcohol can cause migraine. Different compounds in beer, grape whiskey as well as a lack of serotonin (hormone happy) in the brain can also cause migraine. 3. Chocolate Chocolate can do so the cause of migraine karna also contains tyramine. But when the same, women relative mengonsumi chocolate time hormonal stress changes that can also cause headaches. 4. Coffee Coffee is addictive lightly and with momentarily increase mental alertness and concentration. But the impact of off (withdrawal) when a person has been addicted to coffee can often lead to headaches, furious immediately as well as a variety of other marks. 5. Artificial sweeteners Natural sugar is necessary to put chemical power. All natural sugar forms give the same power value, which is 4 calories per gr. Natural sugars add well from artificial sweeteners as well as some people are not tolerated on artificial sweeteners to cause headaches, generally sweetener type aspartame and sucralose.

(mer / ir)